Seeking Counseling

Feeling unhappy, stressed, overwhelmed, out of control of your own life? We often underestimate the need to have someone support us through challenging experiences and difficult emotions to get us to a better place.  It takes courage to seek change and take control of our lives to get us to where we want to be. As a counselor, my goal is to help you gain insight into your current situation and guide you in learning how to manage your emotions so you can break free from the obstacles hindering you from having the quality of life you wish to have.

My counseling approach is holistic. With this integrative approach, I select the therapeutic orientation best suited for the issues that need to be addressed and that will produce the most meaningful effects. I believe that everyone has what it takes to make positive changes that will improve their lives.

The therapist and the client both have active roles in the counseling process. As your counselor, I will provide a non-judgemental, compassionate, and empathic environment.  If you are new to counseling or are in search of a counselor that's a better fit, email or call to schedule a free 15-minute consult or an appointment with me.